Get out of pain fast.

Sick of seeing physios over and over again and not seeing improvement? My goal is to get you back to what you want to do and teach you the habits to manage it forever.

Book Appointment

Why choose us?

Fast results, expert clarity

You will experience pain relief in the first session, along-side understanding exactly why you have your pain and the plan to get rid of it. We accept health fund and Medicare plans.

11 years of gym experience

Physiotherapist + Exercise Physiologist with 11 years of gym experience and 8 years of clinical experience. IFBB bodybuilding competitor, HOKA half marathoner, can backflip and speak CANTONESE.

Convenience

Located at Rhodes Central, we are right next to McDonalds in front of the train station. Parking available at Rhodes Central Carpark.

What to expect in your first consultation

What a lower back pain consult looks like

What a shoulder pain consult looks like

What we can help you with

Physiotherapy

We offer an integrated hands-on and active approach with physiotherapy. Our services include manual therapy, corrective exercise and evidence based education, focusing on enhancing overall health and functional fitness.
Online Fitness Coaching

Physio can get you out of pain but do you want to learn how to get rid of it forever? Try online fitness coaching, the future of preventative healthcare. A combination of F2F treatment combined with online communication and exercise programming. Resulting in learning the skills and habits to stay strong and healthy forever. Inquire via email.
Exercise Physiology

Our Exercise Physiology approach is aimed to improve pain management, range of motion and strength and mobility through graded-exposure exercise programs.
Dry Needling

Dry Needling, also known as acupuncture in traditional medicine, aims to improve pain intensity, inflammation and joint range of motion. Using sterile, monofilament needles it targets myofascial trigger points, providing relief and improved muscle contraction.
Medicare EPC

Every Australian citizen is able to receive a Medicare referral from their GP if they have a chronic musculoskeletal injury. These referral consists of 5 physiotherapy/exercise physiology sessions that will be rebated by Medicare.
Post Surgery Rehab

We offer specialized post-surgery rehabilitation services in record time. The approach is based on a task-based rather than time-based. Meaning that as long as can complete tests and demonstrate ability, we can progress you quickly thru the rehab process and get you back to your sport or your job as soon as possible.