Our Services

We offer an integrated hands-on and active approach with physiotherapy. Our services include manual therapy, corrective exercise and evidence based education, focusing on enhancing overall health and functional fitness. Catering to professional athletes, weekend warriors and office workers, our tailored approach is designed to meet individual needs and help achieve physical wellness goals. Based in Rhodes, we also serve clients from surrounding areas like Ryde, Concord, Wentworth Point, and Lidcombe, making expert physiotherapy accessible throughout Sydney.

Exercise Physiologists manage chronic health conditions such as obesity, cardiovascular disease, diabetes, arthritis, osteoporosis and many more conditions.

Our Exercise Physiology approach is aimed to improve pain management, range of motion and strength and mobility through graded-exposure exercise programs.

Each program will be individualised to meet goals relating to pain management, strength, endurance and balance for daily tasks.

Many individuals want to lose weight but are hindered by an injury that gets worse when they go to the gym. They also don’t trust that their personal trainers will be able to manage their injury. At 99 Physio, we aim to fix the injury and offer a service to help you lose weight while taking into account your injury so you do not re-aggravate it. Inquire via email for more details.

We specialise in the industry when dealing with Worker's Compensation claims.

With experience in the occupational rehab space, we will help you deal with your workplace injury and assist with your return to work when you are ready.

We treat conditions such as work-related back pain, neck pain, sciatica, headaches, shoulder pain & other occupational injuries.

We will help to provide a work-related strengthening and endurance program to make your transition back to work as seamless as possible.

Every Australian citizen is able to receive a Medicare referral from their GP if they have a chronic musculoskeletal injury. These referral consists of 5 physiotherapy/exercise physiology sessions that will be rebated by Medicare.

We offer specialized post-surgery rehabilitation services in record time. The approach is based on a task-based rather than time-based. Meaning that as long as can complete tests and demonstrate ability, we can progress you quickly thru the rehab process and get you back to your sport or your job as soon as possible. Our approach is not just focused on recovery, but also on empowering you with the knowledge and skills for ongoing injury prevention.

Dry Needling, also known as acupuncture in traditional medicine, aims to improve pain intensity, inflammation and joint range of motion. Using sterile, monofilament needles it targets myofascial trigger points, providing relief and improved muscle contraction.

Where does dry needling fit in your treatment plan?

It is one of multiple manual techniques (mobilisations, remedial massage, active release techniques, active-assisted movements) that we use in conjunction with exercise therapies to achieve a quick recovery.

If you are an athlete looking to increase your performance or a human being who just wants to feel and be stronger to manage day to day life, at Jonathan Lau Physiotherapy we can cater to your goals and design an individualised program to build your strength and endurance.

In this age of remote work, neck/shoulder/back pain is becoming more common due to extended sitting times. Besides getting your pain treated, we can assess your work set-up thru photos and give you customized advice on how best to set-up your work environment.